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SENIOR ACTIVITIES PLANNING GUIDE
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BIG BOOK OF SACRAMENT TIME ACTIVITIES SENIOR EDITION AGES 8-11
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Exploring the politics and policy surrounding senior center gambling activities [An article from: Journal of Aging Studies]
-By: J. Higgins
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Senior English Activities (Book Two)
-By: E.E. Lewis, Cora McKay, Gladys Borchers W. Wilbur Hatfield
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Art Activities Designed For Seniors: A guide book to help activate those in senior care facilities.
-By: Carren Love
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Activities for Seniors- Fun Ideas for Everyone

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Who says that growing older means you can no longer do the things you enjoy? There are many activities for seniors that most anyone can enjoy. You also have the opportunity to learn new things, try new activities and just enjoy common activities for seniors.

When it comes to activities for seniors, we are not only talking about leisure. There are many other activities that seniors need/want to participate in. For example, how do they get their groceries, get to doctor’s appointments, visit family, buy needed home items and more? Many of the activities that make up daily life for us become more difficult when you become a senior.

However, there are many options for activities for seniors and many ways that you can still get done the things you need to accomplish. You also don’t have to give up your fun.

Here are some ideas for leisure activities that most any senior can take part in- health allowing.

1. Go for a walk- the great thing about walking is that you can do it anywhere, anytime. It is great exercise, allows you time to think or talk with friends that may walk with you, keeps you in good health and allows you to see the neighborhood or area that you are walking in. You can enjoy the outdoors (or indoors) wherever you are at.
2. Visit the library- You can literally spend hours getting captivated in the library. There is a wide selection of books and magazines to read. You can also look up periodicals, use the computers if you know how and feel comfortable with them and surf the internet. Often communities hold meetings at the library as well.
3. Attend literary readings- Many new authors hold literary meetings when they are promoting a new book. You can attend, meet the author, sample new work and just enjoy the company of others. And – it’s free!
4. Join a book club or discussion group- These types of groups usually have weekly meetings which allow you to have contact with other people that share your same interests. It also gives you something to look forward to and something to keep your mind occupied. You can meet new friends, learn new things and enjoy the pleasure of having somewhere you are “scheduled” to be.

Activities for seniors will vary according to the person as well. There are some common-sense things you need to keep in mind if you are looking for fun activities for seniors. There are some activities you should probably not partake in due to health reasons. Always ask your doctor if you are very concerned about whether or not to partake in a particular activity. If you have a heart condition, skydiving and roller coasters might be out of the question. If you are in suitable health, you can still enjoy boat rides, fishing, dancing and similar activities.


Heritage Senior Services In California Specific links

Free Online Kids Games

- Hundreds of fun free online games for kids.
-- http://www.alfy.com/  

Comedy: Farewell George W. Bush

- Farewell Dubya: As we bid adieu to the 43rd President of the United States,here's a look back at the humor he inspired.
-- http://www.atom.com/  

Burly Sports: Patriots Winning Moves.

- Drunk fan videos, hilarious sports recaps, and sports spoofs...
-- http://www.heavy.com/  

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